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dinner

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Every weekend I sit down and plan out dinners for the upcoming week and I thought it would be fun to share our menu with you guys from time to time. Hopefully it will offer a little bit of inspiration to your own weekly meals! As far as groceries, I (almost) always buy our proteins in bulk at Costco. Chicken breasts, a type of fish and ground turkey are always added to our cart when we go, so I know that’s what I have to work with as far as planning meals. Then, usually on Sundays, we’ll head to the store for produce and anything else that we’re missing. For the most part, these recipes are fairly healthy. We don’t do any type of special ‘diets’ in our home, but I do try to keep meals fairly clean and nutritious. That being said, I usually leave room in the menu…

If you follow along on Instagram, you know that,after a week and a half of falling behind on them, I’m recommitting to eating healthy and keeping up with my workouts! That being said, it’s only fitting that I share one of my favorite healthy recipes. These super easy chicken fajitas can be baked in a sheet pan in one fell swoop – which, of course, makes for fast and easy cleanup! To cut some carbs and a bit of calories, I like to wrap my fajita mixture in a nice big lettuce leaf but, of course, you can use corn or flour tortillas if you prefer. Ingredients 1 lb. boneless, skinless chicken breast 1 red bell pepper 1 yellow bell pepper 1 large or 2 small onions 2 tablespoons taco seasoning 2 tablespoons olive oil optional toppings: shredded cheese, cilantro, lime wedges, guacamole, sour cream, salsa Directions – Preheat oven to 425…

After a fun weekend out of town with friends, this healthy shrimp stir fry is the perfect dinner to get my food and fitness routine back on track. It, of course, is 21 Day Fix approved – as I’m starting my second Fix today! I will be doing the “doubles option,” which means that during the last week of this Fix I will be doubling up on daily workouts. Since research shows that your resting metabolic rate is elevated for several hours after exercise, doing a quick 30 minute workout in the morning and one in the evening should help to rev up my metabolism and create a catalyst for reaching my goals! 🙂 But, back to my healthy shrimp stir fry! This recipe is not only good for you, but it really was delicious. I love the pairing of red bell peppers with shrimp. You can also add in green veggies…

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